Every morning when you wake up and look in the mirror you should tell yourself that I LOVE ME. The best love is loving yourself. You cant love anyone before you love yourself. After I got out of my Abusive Relationship and then another Relationship where he cheated on me repeatedly, I had lost so much of my self esteem. I felt very lost and couldn't even look in the mirror without crying. I learned to put my makeup on every day without looking in the mirror. I hated what I saw. I got so tired of not being able to look my own self in the mirror and face ME. I finally got tired of living this way so I started a process. ME AND MY MIRROR I would call it. Every morning I would wake up, go to my mirror and say Hi. That was it. I did that every day for months. Something so little was so huge in my life at the time. My next step in the mirror was to say Hi AND Smile. Again something so simple was so hard. Now mind you, I wouldn't stay in the mirror, I would only say hi, smile and keep it moving. Again I still wasn't liking what I saw but I was getting used to what I saw. Another month went by and this time I would say, Hi, Smile and I had to stay there and look at me for 5 seconds. OH BOY, this one was tough. Thru the smile and the stare I would cry often. I would literally fight myself to stand there for what seemed like a life time. As time grew, I grew. It was the best feeling in the world to be able to look at the person that was hurting so bad. It was the best feeling in the world to laugh and tell that person in the mirror I LOVE ME SOME ME.
For you reading this, I would love for you to try this and let me know what you think
I love you and remember STAY BEAUTIFUL